Summer skincare:
How to keep your skin healthy and fresh in warmer months

Just as we switch our wardrobes with the changing seasons, our skincare routines need a summer makeover. The heat and humidity of summer prompt our skin to react differently, leading to challenges like acne, sunburn, and rashes. Adhering to a summer-specific skincare routine is crucial for maintaining healthy and fresh skin.

However, achieving a summer glow doesn't require a complete overhaul of your skincare habits. A few thoughtful tweaks can make a significant difference. Join us in exploring the essentials of a season-appropriate regimen that addresses the challenges of summer, leaving your skin radiant and refreshed. Let's dive into the secrets of a healthy and fresh summer glow.

SUMMER SUN PROTECTION WITH NIVEA SUNSCREEN

As the summer sun intensifies, incorporating sunscreen into your daily skincare routine becomes even more crucial. Sunscreen is often overlooked, yet it is essential for protecting our skin from the sun’s harmful uva and uvb radiation. Skipping sunscreen can lead to premature aging, sunburn, and an increased risk of skin cancer. To ensure you stay protected, we offer two standout products that should be part of your daily routine.

For your face, our SUN UV Face Shine Control Cream with SPF 50 is the perfect solution. This cream provides robust UV protection with SPF 50, safeguarding your skin from harmful rays while offering a mattifying effect that keeps your skin shine-free. Its non-sticky formula is ideal for normal, oily, and combination skin, ensuring you feel comfortable and protected throughout the day.

For your body, our SUN SPF 30 Lotion is a must-have. This lotion provides comprehensive UVA and UVB protection and is enriched with Vitamin E to moisturize your skin. Its light, non-sticky texture ensures it absorbs quickly, leaving your skin feeling soft and hydrated without any greasy residue. You can learn more about the advantages of sunscreen and SPF here.

SELECT THE IDEAL FACE WASH FOR YOUR SKIN TYPE THIS SUMMER

One of the most crucial steps in any skincare routine, particularly during the summer when the skin tends to get greasier, is face cleansing. Washing your face at least twice a day is essential for optimal results. A reliable face wash, such as the NIVEA Milk Delights Rose Face Wash, is an excellent choice. Specifically crafted for sensitive skin, it combines the goodness of milk and rose, offering a gentle yet effective cleansing experience. The soothing properties make it an ideal companion for the summer months.

The heat and humidity characteristic of summer open up the pores, while increased sweating and airborne impurities can lead to blockages. This combination can result in issues like acne, uneven skin tone, and even wrinkles. To address this, consider using the NIVEA Milk Delights Turmeric Face Wash, designed for acne-prone skin. The turmeric infusion helps combat 99.9% of acne-causing bacteria and soothes inflammation. The addition of milk ensures a thorough cleanse, revealing a natural and healthy glow with every wash.

Following a good exfoliation session and choosing the perfect face wash, the next step is selecting the right face cream to keep your skin moisturized. Enter the NIVEA Soft - Light Moisturizing Cream, a treat for your skin that leaves it soft and fresh without any sticky residue. Packed with the goodness of Vitamin E and Jojoba Oil, this cream is suitable for all skin types. Its quick absorbency ensures your skin stays nourished even in the dry summer heat. Take these steps, and you're on your way to achieving and maintaining a radiant summer glow.

Turmeric Facewash for acne-prone skin 100 ml which cleanses & Purifies the skin.

INDULGE IN REFRESHING SHOWER GELS FOR YOUR SUMMER SKIN

Along with your face, the rest of your body also needs special care during the summer months. With the hot weather, you will easily find yourself sweating and feel your skin getting greasy. To fight this, invigorate yourself with the NIVEA Lemon & Oil Shower Gel made with care oil pears for ultimate moisture and freshness. This shower gel is gentle on your skin, effectively cleansing it while maintaining your pH balance.

Use moisturizing formulas for shower gel and take shorter showers with lukewarm water to prevent drying out and irritating your skin. Excessive showering and hot water strip the skin of natural oils, causing an imbalance in sebum production and preventing the cells from locking in moisture. Leave a lasting impression with its revitalizing lemon scent!

NOURISH AND PROTECT WITH THE PERFECT FACE CREAM

Even when it seems like your skin is naturally soft or hydrated, do not skip on applying a moisturizer. Using the best face cream for women that is lightweight and gentle is a good idea. You can use the NIVEA Soft - Light Moisturising Face Cream for women that keeps your skin soft and fresh. Enriched with Vitamin E and Jojoba Oil, it nourishes the skin leaving a non-greasy look and feel. Any skin type can use this summer-ready product.

STAY HYDRATED AND SHIELDED WITH SPF MOISTURIZERS

Even when you take good care of your skin, the sun can always snatch away the natural hydration of your skin. To fight this, it is essential that you apply sunscreen before you step out. Apply NIVEA Aloe Protection Body Lotion with SPF 15 at least half an hour before you have to go out. The aloe extracts from the lotion replenish the lost moisture from your skin. The light and non-greasy formula of the lotion combined with the SPF properties keep your skin oil-free and protected from sun damage. Keep your skin soft, smooth, and healthy for up to 48 hours.

EXFOLIATE TO MAINTAIN VIBRANT SKIN IN THE SUMMER

You should exfoliate twice a week during the summer season to keep your skin radiant and healthy. Exfoliation plays a crucial role in eliminating debris from the dermis, caused by factors like excessive sweating and pollution. To enhance your exfoliation routine, opt for mild exfoliators that aren’t abrasive to the skin

Additionally, try out these easy DIY scrubs to amplify the benefits of exfoliation and maintain vibrant summer skin care tips.

STAY FRESH AND CONFIDENT WITH SUMMER-APPROVED ROLL-ON DEODORANTS

Due to the heat, we sweat more during the summer months, making the application of deodorants essential for staying fresh.

To seal in this freshness, use the NIVEA Fresh Natural Roll-on Deodorant containing ocean extracts, leaving you feeling fresh all day long. This roll-on deodorant is alcohol-free, preserving the skin's pH balance. It boasts anti-microbial agents that keep harmful bacteria at bay, ensuring all-day freshness, long-lasting odor protection, and its mild, soothing formula keeps your skin soft and hydrated.

Follow this skincare routine twice a day for effective results. Have the perfect skin this summer with NIVEA!

BONUS STEP: VITAMINS AND ANTIOXIDANTS

Introduce more fresh fruits and vegetables into your diet to increase antioxidant concentrations. Vitamins and antioxidants play a pivotal role in combating sun damage, helping rejuvenate the skin and making it glow.

Vitamin C, in particular, is a skincare powerhouse. It is safe for most skin types, removing excess sebum from oily skin and hydrating dry skin. Beyond that, Vitamin C helps prevent and improve the appearance of UV-induced photodamage. It reduces the look of skin discoloration and wrinkles while providing protection against environmental aggressors.

Learn more about the benefits of Vitamin C on your skin in this informative article. Incorporate these vitamins and antioxidants into your skincare routine for a radiant and healthy summer glow.

Frequently Asked Questions

What are the key steps in a summer skin care routine to achieve radiant and healthy skin?

Achieving radiant and healthy summer skin care requires a tailored skincare routine for summer. Start with a gentle cleanser to remove impurities, followed by a moisturizer suitable for your skin type. Incorporate SPF protection during the day to shield your skin from harmful UV rays. Exfoliate twice a week to maintain vibrancy, and consider adding antioxidant-rich foods to your diet for an extra glow.

How should I adjust my skin care routine during the summer months to address the seasonal changes in my skin?

During the summer, adjust your skincare routine for oily skin and skin care routine for dry skin by using lighter and water-based products to prevent excessive oiliness. Include a reliable SPF moisturizer to protect against sun damage. Increase exfoliation to combat debris from sweating and pollution, and consider incorporating antioxidant-rich foods for added skin rejuvenation.

How can I protect my skin from the sun in summer?

To protect your skin from the sun in summer, apply sunscreen with a high SPF, at least 30 minutes before sun exposure. Opt for light or water-based formulas to avoid a greasy feel. Reapply sunscreen every two hours, especially if swimming or sweating. Wear protective clothing, seek shade during peak sun hours, and avoid tanning beds.

How often Should I exfoliate during summer?

During summer, exfoliate your skin twice a week. This frequency helps eliminate debris caused by excessive sweating and pollution, promoting vibrant and healthy skin. Choose mild exfoliators to prevent skin irritation and maintain a gentle yet effective exfoliation routine.

Summer skincare: How to keep your skin healthy and fresh in warmer months